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Many people want to improve their diet as a means to better their health or lose weight It's a great idea to make improvements on your diet; nevertheless, it's not an easy task as it takes a lot of dedication to stick with it day after day From personal experience, it can be a bit too much to entirely overhaul your diet, so changing things little by little can work better Simply add in better foods and phase out junk food 17 May, 2011--
Source: http://www.articleonlinedirectory.com/Art/654051/593/make-your-diet-better-with-these-5-helpful-tips.html
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