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For the last 20 years I've been asked how did I ever get off the couch and continue to run in a five k It's been that long since I tossed the cigarettes and became a runner I've been asked what was the special reason…the number one magical moment that moved me off the couch to run? The step-by-step road-map is spelled out right here for anyone to follow! 03 Jun, 2011--
Source: http://www.articleonlinedirectory.com/Art/660683/593/couch-to-five-k-none-stop.html
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